SPECIALIST PERSONAL TRAINER AND WELLBEING COACH FOR CHILDREN AND TEENAGERS WITH ADDITIONAL NEEDS.
Services include one on one coaching, couples coaching, small group coaching and consultancy for day-care centres and schools.
Working with NDIS self managed families. Agency managed families are welcome to invest privately.
At Spectrum Fitness and Wellbeing, our purpose, our ‘why’ is to lead others on their fitness and wellbeing journey in a kind and empathetic way, so they gain confidence and self-respect while striving to become their best self.
KEY AREAS OF FOCUS.
SAFE, PRIVATE AND SENSORY SENSITIVE GYM.
‘He is just so happy training with you. He feels really comfortable with you. He will start talking more and more now. Thank you for caring for him. I have never seen him so keen to do any form of exercise in 8 years.’
‘Mate I’m just so proud of how far you’ve come.’
‘I love that moment between you and my boy.’
‘He has developed muscle tone which has led to an improvement in his 10 Pin Bowling ability.’
‘She asks for you every day.’
‘He is happy to attend his workout session and his participation has improved.’
MEET YOUR COACH SARAH.
WORKING WITH NDIS SELF-MANAGED FAMILIES.
Agency managed families are welcome to invest privately.
EDUCATION.
Heartbreak and hope – receiving an Autism Spectrum Disorder diagnosis for your child.
Heartbreak and hope - receiving an Autism Spectrum Disorder diagnosis for your child. It's been just over one year since we got an Autism [...]
The #1 reason additional needs mums give up on their fitness and wellbeing.
The #1 reason an additional needs mum gives up on improving their fitness and wellbeing is a lack of time and self-motivation to get [...]
Witness your child become their best self.
Flexible membership packages starting from $240 to suit all family budgets and schedules.