About Spectrum Admin

Sarah is an experienced and empathetic personal trainer and wellbeing coach. She specialises in personal training and wellbeing coaching for people with additional needs including Autism and other developmental delays. Sarah is a wife and mum to two humorous and cheeky children. One of her children was originally diagnosed as being on the Autism Spectrum at 2 years of age. Now at 5 years old, that child is diagnosis-free.