Articles on fitness for those with additional needs.
Fit and fun activities for kids.
20 fit and fun activities for kids. COVID-19 special edition. We are living in challenging times. With social distancing rules now in place, many [...]
Kid’s Fitness – 20 Fun Activities.
Are your kids constantly flopping on the couch glued to their screens? It’s a battle to get kids active – we need to encourage our [...]
Autism Fitness – the importance of exercise for those on the Spectrum.
What is Autism? According to Autism Spectrum Australia. Autism is a lifelong developmental condition that affects, among other things, the way an individual relates [...]