Loading...
In-person coaching for people with additional needs 2018-11-20T15:15:48+10:00

A PHYSICAL FITNESS PROGRAM FOR CHILDREN AND TEENAGERS WITH ADDITIONAL NEEDS OR SPECIAL NEEDS, INCLUDING AUTISM AND OTHER DEVELOPMENTAL DELAYS.

Research suggests that vigorous or strenuous exercise is associated with decreases in common behaviours including hyperactivity, aggression, self-injury, and destructiveness.

Vigorous exercise means a 20-minute + aerobic workout, 3 to 4 days a week. Research also suggests that increased aerobic exercise can decrease the frequency of negative, self-stimulating behaviours that are common among people on the Spectrum, or those with additional needs.

Behaviours such as body rocking, spinning, head nodding, hand flapping, object tapping and light gazing have been shown to interfere with positive social behaviours and learning. These behaviours can be controlled by the use of exercise.

Additionally, exercise can discourage aggressive and self-harming behaviours while improving attention span.

Reference – Autism Research Institute, Stephen M. Edelson, Ph.D.

CHECK OUT CROSS KICKS AND PUNCHES WITH SAM!

PARENTS DOES THIS SOUND LIKE YOU?

  • Your child is overweight and reluctantly (if at all) participates in physical activities either at school, or with the family.

  • You are struggling to find a program to cater for your child’s additional needs, in an empathetic way.

  • You need a service provider who is NDIS registered, and who understands the NDIS process.

TAKE 2 MINS TO CHECK OUT WHAT THESE PARENTS THINK OF SARAH’S TRAINING AND COACHING. GUARANTEED TO INSPIRE!

Parents if you believe your child or teenager would benefit from:

  • improved strength

  • increased muscle tone

  • improved cardio ability

  • better agility

  • better co-ordination

  • increased self-motivation

  • improved focus

  • better cognitive ability

  • a reduction in negative behaviour

  • a natural and effective way to deal with puberty mood changes

  • an outlet to better manage aggression

then you are in the right place.

COMFORTABLE, SAFE AND SENSORY STIMULATING GYM. QUIET STREET, PLENTY OF PARKING.

Watch your child become their best self.

Flexible membership packages starting from $240 per month to suit all family budgets and schedules.

JOIN OUR COMMUNITY